How to Delete All Accounts Linked to My Phone Number: Step-by-Step Guide (From My Personal Experience)

A few months ago, I started receiving random spam OTPs and verification messages from apps I had never signed up for. One day, someone even tried logging into a shopping app using my number. That’s when I realized — my phone number was linked to multiple unknown or unused online accounts.

I decided to clean up everything and delete all accounts linked to my phone number — from old social media accounts to eCommerce and apps I barely remembered using.

It wasn’t easy at first, but I eventually figured out a step-by-step method that works across Android, iPhone, and all major platforms. In this post, I’ll walk you through why this happens, what risks it carries, and how I fixed it for myself — so you can too.

📌 Why You Might Want to Delete All Accounts Linked to Your Phone Number

Here are the most common reasons:

  • You’re receiving spam calls, messages, or OTPs
  • Your number has been leaked in a data breach
  • You want to secure your online identity
  • You’re planning to change or sell your number
  • You want to declutter your digital presence

These issues apply whether you use Samsung, Xiaomi, OnePlus, iPhone, Realme, Vivo, or any other brand.

🔍 Step-by-Step Guide: How I Deleted All Accounts Linked to My Number

Delete All Accounts Linked to My Phone Number

âś… Step 1: Use Search Engines to Find Linked Accounts

I started by searching my number with quotes in Google: “9X177XX0XX” you can also search your number double quote as well.

This revealed a few old listings and social media accounts I had forgotten about. Some forums and job portals had also saved my number publicly.

👉 Tip: You can also try searching your email along with your number to find hidden accounts.

âś… Step 2: Check Apps & Services for Account Recovery

I went to common apps like:

  • Facebook / Instagram / WhatsApp
  • Google / Gmail / YouTube
  • Twitter (X) / LinkedIn / Telegram
  • Amazon / Flipkart / Paytm / Swiggy
  • Zomato / Ola / Uber / Truecaller

For each app:

  • Click “Forgot password”
  • Enter your phone number
  • If it shows “account found”, I reset the password and logged in to delete or deactivate the account
  • Some platforms like Truecaller had public profiles that I didn’t even remember setting up!

✅ Step 3: Use Google’s “Find Your Accounts” Tool

Google has a page where you can manage what accounts are linked to your number:

  • Go to: https://myaccount.google.com/
  • Click on “Personal info” > “Phone”
  • You’ll see where your number is being used inside your Google account (Gmail, YouTube, Maps, etc.)
  • I also used https://myactivity.google.com to delete past activity from services I didn’t use anymore.

âś… Step 4: Request Deletion from Companies (Manual Method)

Some services don’t allow direct deletion through the app.

Here’s what I did:

  • Went to the app’s Help or Contact Us page
  • Sent an email saying:
  • “Hi, I found that my phone number is linked to an account on your platform. Please delete any associated account or data. My number is +91XXXXXXXXXX. I no longer use this service.”
  • Most companies responded within 3–5 working days and confirmed deletion.

âś… Step 5: Block Future Signups Using Your Number

If you’re serious about preventing your number from being reused:

  • Enable 2-step verification on all accounts (Google, WhatsApp, Paytm, etc.)
  • Register with the Do Not Disturb (DND) list by texting START 0 to 1909 (India only)
  • Sign up on HaveIBeenPwned.com to monitor if your number or email appears in future data breaches

âś… Step 6: Remove Your Number from Truecaller

Many people forget this!

  • If you’re listed on Truecaller:
  • Install the Truecaller app
  • Go to Settings > Privacy Center
  • Choose Unlist Phone Number
  • Or visit: https://www.truecaller.com/unlisting

⚠️ Why This Is Important

When your number is linked to many accounts:

  • Hackers can reset passwords via OTP
  • You become a target for SMS phishing (smishing)
  • Apps can leak your identity in breaches

This is especially risky if you use mobile banking, UPI apps, or cloud storage services.

đź§  Final Thoughts

After spending a few days cleaning up my accounts, I now feel much more secure. My phone number is no longer linked to random services, and I’ve stopped receiving shady OTPs.

It doesn’t matter which phone brand you use — iPhone or Android — the steps are universal.

If you’re like me and want to protect your privacy, take an hour this week to delete or unlink your number from unused accounts. Trust me — it’s worth the peace of mind.

Need help identifying where your number might be exposed? Drop your question in the comments — I’ll try to guide you step-by-step, just like I did for myself.

Gaurav

Gaurav is the founder of TheTechColumn.com, where he shares honest reviews, buying guides, and practical tips on tech gadgets and home appliances. With a passion for simplifying complex tech and helping people make smarter buying decisions, Gaurav aims to make tech and home setups easier for everyone and he has 5+ years of experience of this industry.

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